Specialist Spotlight: Kim Vopni
The next installment in our specialist spotlight series: Kim Vopni of 'The Vagina Coach'. Kim wears many hats, including personal trainer and pelvic floor coach.
What's Got Our Attn:
THE EDIT
Normalize This: Menopause
A roundtable discussion with Dr. Barbara Frank, OBGYN
Sweat-Tested, Kemma-Approved
We asked Kemma, easily the most active member of our team, to put our new deodorant to the test.
Perimenopause: the how's and when's
Perimenopause: how do you know it’s begun and when should you start doing something about it?
Normalize This: Holistic Fitness
Dr. Barbara Frank, Harvard-affiliated OBGYN and Attn: Grace Medical Advisor, helps us reframe fitness as we age.
Specialist Spotlight: Dr. Tia Ukpe-Wallace
The next installment in our specialist spotlight series: Dr. Ukpe-Wallace of Self Care Physio. She is a Pelvic Health PT who works both in an outpatient hospital and has a concierge Telehealth practice.
Meet Eileen, Our Original Muse
The touching backstory of who and what inspired our brand and business.
Specialist Spotlight: Courtney Virden, Pelvic Floor Expert
The next installment in our specialist spotlight series: Courtney Virden. She’s a Fitness and Pelvic Floor Trainer, and writer for Poosh.
Specialist Spotlight: Hayley Kava, Pelvic Floor PT
Welcome to our next installment of our specialist spotlight series, This week we talk to Hayley Kava of Hayley Kava PT.
Normalize This: Women-Centered Health
Ann Garnier, Founder and CEO LisaHealth talks with us about the growing options for women to take charge of our own health and wellness.
Real Talk with Kemma: Ultimate Pad Development
A behind-the-scenes peek at our newest product, the ultimate pad, by our favorite Customer Experience Associate, Kemma.
Specialist Spotlight: Snow Xia, Hima Acupuncture
We sat down with Snow Xia of Hima Acupuncture to get to know more about her and her practice.
Normalize This: CBD
Aliza Sherman, CEO of Ellementa and author of Cannabis and CBD for Health and Wellness, helps us sort health from hype when it comes to the hottest new wellness ingredient, CBD.
Mind Over Bladder
We asked Dr. Frank to look at actionable steps we can take to achieve mind/body cooperation.
Specialist Spotlight: Rebecca Maidansky, Lady Bird PT
We sat down with Rebecca Maidansky of Lady Bird PT to get to know more about her and her practice.
Clean Care Down There, And Why It Matters.
One of our community members asked us to explain why it’s important for women to pay attention to the ingredients in their bladder leak products. When you ask, we answer.
Normalize This: Mental Health
We hosted a roundtable for a handful of women within our community to discuss what tending to their mental health means for them. Find out what lessons they’ve learned.
Your Urogynecological Health at Every Age.
We sat down with our Medical Advisors for their top tips on managing your urogynecological health at every age.
Real Talk With Kemma 2
We’re, once again, passing the mic to our favorite Customer Experience Associate to learn more about what happens in her world.
Normalize This: Eco-Literacy
Our Co-Founders Mia and Alex discuss eco-literacy and how to effectively navigate cleaner, greener solutions within our lives.
The Toxic Twelve: Getting Smart on Skin-Safety
We compiled a list of the top ingredients to avoid in your personal care routine — the so-called “toxic twelve.”
Real Talk with Kemma
What matters most to women in our community, through the lens of our favorite Customer Experience Associate.
MS has our Attn: A Conversation with Ardra Shephard
A conversation with blogger and advocate Ardra Shephard about her experience with MS.