What's Got Our Attn:

Behind the Scenes with Attn: Grace

A heartwarming photoshoot-turned-focus-group.

Specialist Spotlight: Nancy Branberg, PT

Our next installment of specialist spotlight features Nancy Branberg, PT

Rest, Introspection, Empathy

Need some tranquil energy? Finding inspo in the Year of the Rabbit.

HOLIDAY LONELINESS

Managing holiday loneliness

Eco Therapy: The Joys of Forest Bathing

Forest Bathing: what it is, where it comes from, and how you can take part.

Am I More Susceptible to UTIs?

Does wearing incontinence products make you more susceptible to bladder infections?

What's in a Name?

The backstory of the name, Attn: Grace

Teen Athletes and Bladder Leaks

What we can do to support the 49% of female adolescent athletes who experience urinary incontinence.

You're Not Alone: Tips from Our Favorite OBGYN

Have you ever thought, is it just me, or...? We asked Dr. Barbara Frank, Harvard-Affiliated OBGYN and Attn: Grace Medical Advisor, to share some of the most common concerns she’s hearing from her patients right now and how she's addressing them.

Is Your Diet Irritating Your Bladder?

Could your diet be irritating your bladder? Read on to learn more about why some foods can contribute to bladder leaks.

Seen & Celebrated: Judith

Real Women, Real Stories: Judith on retirement.

Specialist Spotlight: Dr. Bijal Toprani, PT, DPT

Welcome to our Specialist Spotlight Series. We launched our Resource Library because we wanted women everywhere to know that urinary...

The Benefits of Massage

A conversation with Becky Raik, Licensed Massage Therapist and Co-Owner of Melt Massage & Bodywork

Normalize This: Pelvic Floor Physical Therapy

For this final installment of Normalize This, Carine Carmy, Co-founder of Origin PT, helps us demystify pelvic floor physical therapy.

Specialist Spotlight: Sarah Boyles (UroGYN)

Our next installment of specialist spotlight features Sarah Boyles: UroGYN

Kemma's Year In Review

Kemma looks back at her favorite customer moments from 2021

Normalize This: Women's Entrepreneurship

We asked our phenomenal community of successful female entrepreneurs what advice they might have for women considering starting their own entrepreneurial journeys, read on!

So Glad You Asked: The Pelvic Floor (Episode 1)

We sat down with Dr. “Babs”, Harvard Affiliated OBGYN, to answer the top questions women are googling about the pelvic floor — from “what is your pelvic floor” to “how do I do a kegel”.

Specialist Spotlight: Kim Vopni

The next installment in our specialist spotlight series: Kim Vopni of 'The Vagina Coach'. Kim wears many hats, including personal trainer and pelvic floor coach.

Normalize This: Menopause

A roundtable discussion with Dr. Barbara Frank, OBGYN

Sweat-Tested, Kemma-Approved

We asked Kemma, easily the most active member of our team, to put our new deodorant to the test.

Perimenopause: the how's and when's

Perimenopause: how do you know it’s begun and when should you start doing something about it?

Normalize This: Holistic Fitness

Dr. Barbara Frank, Harvard-affiliated OBGYN and Attn: Grace Medical Advisor, helps us reframe fitness as we age.

Specialist Spotlight: Dr. Tia Ukpe-Wallace

The next installment in our specialist spotlight series: Dr. Ukpe-Wallace of Self Care Physio. She is a Pelvic Health PT who works both in an outpatient hospital and has a concierge Telehealth practice.