Let’s Start with the Basics — What’s a UTI?
At some point in life, most of us who pee through a urethra (especially those of us with vulvas) have dealt with a urinary tract infection — more commonly known as a UTI. They’re common, frustrating, and often painful. But did you know that a UTI can also cause bleeding?
Before we get into why that happens, let’s talk about what a UTI really is.
A UTI is an infection that can happen in any part of your urinary system — that includes your bladder, urethra, ureters, and kidneys. Most commonly, it’s your bladder or urethra that’s affected.
Here are some common UTI symptoms you might recognize:
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A burning feeling when you pee
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The sudden, urgent need to go — now
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Going more often than usual, even if it’s just a few drops
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Cloudy or strong-smelling urine
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Discomfort in your lower belly or pelvis
And sometimes — unexpectedly — you might also notice blood in your urine.
This is where things can get alarming. We get it. Seeing blood where you don’t expect it, especially during something as routine as going to the bathroom, can be jarring.
But breathe easy. In many cases, it’s a common symptom and treatable — and you’re not alone.
So, Can a UTI Really Cause Bleeding?
The short answer? Yes.
Seeing blood in your urine — a condition known as hematuria — can happen during a urinary tract infection. And while it can be unnerving, it’s actually not uncommon, especially in more severe or advanced UTIs.
What’s going on inside your body?
When a UTI develops, it means bacteria (usually E. coli) have entered your urinary tract and are multiplying. As your body tries to fight the infection, your urinary tract becomes inflamed — think of it like a rash, but inside. That inflammation can irritate the lining of your urethra or bladder, and when those delicate tissues are inflamed, they can start to bleed.
That bleeding may show up as:
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Pink- or red-tinged urine
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Rust- or cola-colored urine (especially if the blood is older)
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Or just a few drops on the toilet paper after you pee
It’s important to note: not all UTIs cause visible bleeding. And not all bleeding during a UTI is cause for alarm. But it’s always worth checking in with a healthcare provider, especially if:
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It’s your first time seeing blood in your urine
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The bleeding persists for more than a day or two
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You’re feeling feverish, nauseated, or experiencing back pain (a sign the infection could be reaching your kidneys)
A gentle reminder from us at Attn: Grace
If you’re dealing with a UTI that’s causing light bleeding or leaks, you don’t have to feel unprepared or uncomfortable. Our Pads and Liners are made for sensitive skin and gentle protection — ideal when you need a bit of backup during a flare-up.
They’re made without irritating ingredients, chemicals & toxins found in traditional brands, dermatologist-approved, and thoughtfully designed for bodies navigating changes with grace.
When to Call a Doctor (And What Else Could Be Going On?)
Seeing blood in your urine, even if you suspect it’s “just” a UTI, deserves attention. Your body is telling you something — and tuning in is a form of self-respect.
So how do you know when to pick up the phone and make that appointment?
Call your doctor if:
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You’ve never had a UTI before, and you’re seeing blood — it’s important to confirm the cause
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The bleeding continues for more than a couple of days, or worsens
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You have pain in your back, sides, or under your ribs, which could indicate a kidney infection
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You’re experiencing fever, chills, or nausea
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The blood in your urine is accompanied by clots
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You’re noticing blood but don’t have other UTI symptoms
Remember: UTIs aren’t the only reason someone might see blood in their urine. While UTI-related bleeding is common, other causes include:
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Kidney stones — sharp crystals that form in the kidneys and can irritate your urinary tract as they pass
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Interstitial cystitis — a chronic condition that mimics UTI symptoms without infection
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Vaginal atrophy or thinning — common during and after menopause, which can make tissues more fragile
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Medications or supplements — especially blood thinners, or even certain foods like beets (yes, really!)
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In rare cases, more serious conditions like bladder or kidney disease
This is where a healthcare provider can offer clarity. A simple urine test (urinalysis) can confirm whether you’re dealing with a UTI, and if so, whether it’s progressed to something like a kidney infection.
Attn: Grace’s Tip for Managing the Wait
While you’re waiting for that appointment or test results, managing the day-to-day symptoms matters. Discomfort, urgency, minor leakage — they’re all real.
You might find comfort using:
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Our wipes to stay clean and fresh — especially soothing when your skin feels irritated
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A pad or liner to catch any light spotting or leakage without having to worry about stains
They’re gentle, plant-based, and free from synthetic fragrances and dyes — because your vulva deserves thoughtful care, always.
How Do You Treat a UTI That’s Causing Bleeding?
Once your provider confirms that the cause of bleeding is a UTI, treatment usually starts quickly — because the sooner you clear the infection, the sooner your body can begin to heal.
Here’s what treatment usually looks like:
1. Antibiotics
Most UTIs — especially those with bleeding — need a round of antibiotics. Your provider might prescribe a short course (3–7 days), depending on the severity and your medical history. You’ll typically start to feel better within a day or two, though it’s crucial to finish the entire prescription even if symptoms subside. That ensures the infection is completely cleared.
2. Pain relief
Some providers recommend an over-the-counter urinary analgesic like phenazopyridine (you might know the name AZO). It can ease that burning feeling when you pee and help reduce bladder pain — though it can temporarily turn your urine a reddish-orange color (which might look a little wild, but it’s harmless).
3. Hydration, hydration, hydration
Water is your best friend right now. Flushing your system helps your body expel bacteria and soothe inflammation. Try to avoid caffeine or alcohol while you’re healing — both can irritate your bladder further.
What about the bleeding?
In most cases, once the infection is treated and inflammation eases, the bleeding resolves on its own. If you’re still seeing blood in your urine after a few days on antibiotics, follow up with your provider — they might want to repeat your urine test or run a quick imaging scan just to be safe.
Attn: Grace Reminder — Care for What’s Down There
When you’re recovering from a UTI (especially one with bleeding), your vulva may feel extra sensitive. Urination might sting, and there may be a little residual spotting or leaking.
Here’s how our community keeps it gentle:
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Extra coverage pads for days when bleeding or leaks are heavier or more unpredictable
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Wipes for on-the-go refreshes (think of them as your skin’s sigh of relief)
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Liners when things are tapering off but you still want peace of mind
No bulky, plasticky “diaper” feeling. Just clean, simple comfort — because feeling human again starts with products that treat you like one.
How to Prevent Future UTIs (and Reduce the Risk of Bleeding)
If you’ve had a UTI once, you know you never want to go through it again — especially one that involves bleeding. The discomfort, the urgency, the anxiety? No, thank you.
The good news is that there are steps you can take to reduce your risk of recurrent UTIs — and by extension, the bleeding that can come with them.
Here’s what the experts (and our Attn: Grace community) recommend:
1. Hydration is Queen
Water is your urinary tract’s best defense. Aim for 6–8 glasses per day (more if you’re active or live in a hot climate). It helps flush out bacteria before they can settle in and multiply.
Want to up your water game? Try herbal teas like chamomile or cranberry (without added sugars), or infuse your water with lemon or cucumber for a little flavor.
2. Pee After Sex
Sexual activity can push bacteria closer to the urethra. One of the simplest, most effective ways to reduce risk? Pee within 30 minutes after sex. It helps flush out anything that doesn’t belong.
3. Wipe Front to Back
If you’ve ever been told this, it’s for good reason. Wiping front to back (especially after a bowel movement) helps prevent bacteria from the rectum from reaching the urethra.
4. Avoid Irritating Products
Many conventional soaps, wipes, sprays, and even laundry detergents contain fragrances, dyes, and other irritants that can throw off your body’s natural balance and lead to UTIs or vaginal irritation.
Look for unscented, pH-balanced, dermatologist-tested options — like our Attn: Grace wipes — that support skin integrity without triggering inflammation.
5. Wear Breathable Underwear and Change Pads Regularly
Moisture builds up fast in synthetic fabrics. Stick to cotton or moisture-wicking underwear when possible. And if you wear liners or pads, change them every few hours, even if they aren’t saturated — it helps prevent bacterial growth and keeps your skin healthy.
Check out our daily liners — made with plant-based top sheets and zero toxic chemicals.
6. Know Your Body, Trust Your Gut
Some people are more prone to UTIs than others, whether due to hormonal changes (hi, perimenopause and menopause), pelvic floor issues, or chronic inflammation. If something feels off — more urgency, slight irritation, discharge changes — don’t wait. Get tested early, before an infection can escalate.
Grace in Prevention
We talk a lot about managing symptoms, but true grace lives in prevention too. Knowing your triggers. Keeping your essentials on hand. Taking the time to care for yourself before a crisis.
Whether you’re heading out for a long trip, planning intimacy, or just going about your daily life, having your favorite Attn: Grace wipes, pads, and liners within reach isn’t just practical — it’s powerful.