Finding Comfort: The Best Sleeping Positions for Overactive Bladder and...
The best sleeping positions for managing overactive bladder and achieving a good night's sleep
What's Got Our Attn: The Edit
THE EDIT
“I can’t stop wetting the bed.”
Causes and treatment options for adult bedwetting
Understanding Mixed Incontinence: Causes, Types, and Treatment Options
What is mixed incontinence and how it can be treated
10 Effective Pelvic Floor Stretches for Better Pelvic Health
Learn affective pelvic floor stretches for better pelvic health
Specialist Spotlight: Nancy Branberg, PT
Our next installment of specialist spotlight features Nancy Branberg, PT
HOLIDAY LONELINESS
Managing holiday loneliness
Am I More Susceptible to UTIs?
Does wearing incontinence products make you more susceptible to bladder infections?
Teen Athletes and Bladder Leaks
What we can do to support the 49% of female adolescent athletes who experience urinary incontinence.
Is Your Diet Irritating Your Bladder?
Could your diet be irritating your bladder? Read on to learn more about why some foods can contribute to bladder leaks.
Premenstrual Dysphoric Disorder
Premenstrual Dysphoric Disorder (PMDD), what is it, and what we can do about it.
What is the skin barrier and how to use a...
Everything you need to know about the skin barrier and skin barrier creams.
Specialist Spotlight: Dr. Bijal Toprani, PT, DPT
Welcome to our Specialist Spotlight Series. We launched our Resource Library because we wanted women everywhere to know that urinary...
Effective Treatment Options for Urinary Incontinence in Older Women
75% of women over 65 experience bladder leaks
Understanding Pelvic Floor Dyssynergia: Causes, Symptoms, and Treatment Options
What is pelvic floor dyssyngergia and how to treat it
Functional Incontinence: Understanding Causes, Types, and Management
What is functional incontinence and how to manage it
Behind the Scenes with Attn: Grace
A heartwarming photoshoot-turned-focus-group.
Rest, Introspection, Empathy
Need some tranquil energy? Finding inspo in the Year of the Rabbit.
Eco Therapy: The Joys of Forest Bathing
Forest Bathing: what it is, where it comes from, and how you can take part.
What's in a Name?
The backstory of the name, Attn: Grace
You're Not Alone: Tips from Our Favorite OBGYN
Have you ever thought, is it just me, or...? We asked Dr. Barbara Frank, Harvard-Affiliated OBGYN and Attn: Grace Medical Advisor, to share some of the most common concerns she’s hearing from her patients right now and how she's addressing them.
Bladder Pain Syndrome
What is bladder pain syndrome, symptoms, causes, diagnosis and more.
Pelvic Floor Dysfunction
pelvic floor dysfunction, causes, symptoms and potential treatments.
Seen & Celebrated: Judith
Real Women, Real Stories: Judith on retirement.
The Benefits of Massage
A conversation with Becky Raik, Licensed Massage Therapist and Co-Owner of Melt Massage & Bodywork