10 Effective Pelvic Floor Stretches for Better Pelvic Health
Learn affective pelvic floor stretches for better pelvic health
What's Got Our Attn: The Edit
THE EDIT
Specialist Spotlight: Nancy Branberg, PT
Our next installment of specialist spotlight features Nancy Branberg, PT
HOLIDAY LONELINESS
Managing holiday loneliness
Am I More Susceptible to UTIs?
Does wearing incontinence products make you more susceptible to bladder infections?
Teen Athletes and Bladder Leaks
What we can do to support the 49% of female adolescent athletes who experience urinary incontinence.
Is Your Diet Irritating Your Bladder?
Could your diet be irritating your bladder? Read on to learn more about why some foods can contribute to bladder leaks.
Premenstrual Dysphoric Disorder
Premenstrual Dysphoric Disorder (PMDD), what is it, and what we can do about it.
What is the skin barrier and how to use a...
Everything you need to know about the skin barrier and skin barrier creams.
Specialist Spotlight: Dr. Bijal Toprani, PT, DPT
Welcome to our Specialist Spotlight Series. We launched our Resource Library because we wanted women everywhere to know that urinary...
Who Should Use Barrier Cream?
Who can benefit from Barrier Cream and who should use it.
Normalize This: Pelvic Floor Physical Therapy
For this final installment of Normalize This, Carine Carmy, Co-founder of Origin PT, helps us demystify pelvic floor physical therapy.
How to Use Barrier Cream
A how to on using barrier cream
Behind the Scenes with Attn: Grace
A heartwarming photoshoot-turned-focus-group.
Rest, Introspection, Empathy
Need some tranquil energy? Finding inspo in the Year of the Rabbit.
Eco Therapy: The Joys of Forest Bathing
Forest Bathing: what it is, where it comes from, and how you can take part.
What's in a Name?
The backstory of the name, Attn: Grace
You're Not Alone: Tips from Our Favorite OBGYN
Have you ever thought, is it just me, or...? We asked Dr. Barbara Frank, Harvard-Affiliated OBGYN and Attn: Grace Medical Advisor, to share some of the most common concerns she’s hearing from her patients right now and how she's addressing them.
Bladder Pain Syndrome
What is bladder pain syndrome, symptoms, causes, diagnosis and more.
Pelvic Floor Dysfunction
pelvic floor dysfunction, causes, symptoms and potential treatments.
Seen & Celebrated: Judith
Real Women, Real Stories: Judith on retirement.
The Benefits of Massage
A conversation with Becky Raik, Licensed Massage Therapist and Co-Owner of Melt Massage & Bodywork
Incontinence and Your Most Sensitive Skin
How to take care of your most sensitive skin while managing incontinence.
Specialist Spotlight: Sarah Boyles (UroGYN)
Our next installment of specialist spotlight features Sarah Boyles: UroGYN
Kemma's Year In Review
Kemma looks back at her favorite customer moments from 2021