Urinary incontinence isn’t something we planned for—but it’s something many of us experience, especially as we get older. Whether you’re dealing with light leaks or surges and gushes, it’s not just about staying dry. It’s about staying comfortable, confident, and in control of your day.
At Attn: Grace, we believe the products you use to manage leaks should reflect that same care you give to every part of your wellness. That’s why we’ve created this guide—to offer clarity, support, and smart solutions for choosing the best pads for female urinary incontinence.
The Types of Female Urinary Incontinence
Urinary incontinence can show up in different ways, but the most common types of urinary incontinence include:
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Stress incontinence: Leaks triggered by physical pressure from coughing, laughing, or exercise.
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Urge incontinence: A sudden, intense need to urinate, often followed by a leak.
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Mixed incontinence: A combination of stress and urge symptoms.
Bladder leaks, no matter the kind, are perfectly normal and more common than you might think. In fact, studies show urinary incontinence affects up to 50% of adult women at some point in life [1]. While the causes vary, the need for reliable, comfortable protection remains constant.
What to Look For in the Best Pads
Choosing the right pad isn’t just about absorbency. It’s about how the product feels on your body, how it protects your skin, and how well it integrates into your daily life. Here are the key features to look for:
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Absorbency that fits your flow: From light leaks during workouts to full bladder releases, your pad should match your needs, without bulk or discomfort.
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Skin-safe materials: Avoid pads with synthetic fragrances, dyes, or PFAS. These chemicals can irritate sensitive skin, especially with long-term use.
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Breathability: Look for pads designed with airflow in mind to help prevent moisture buildup and skin irritation.
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Odor control without harsh chemicals: A good pad should help neutralize odors naturally, without masking them with perfumes.
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All-day comfort: A pad should stay in place, feel soft against your skin, and never interfere with how you move.
When a product checks all these boxes, it does more than protect—it helps you feel like yourself again.
Introducing a Thoughtfully Designed Option
That’s why we designed our line of incontinence pads to do more than just absorb—they protect your skin, restore comfort, and help you move confidently through your day.
Our Attn: Grace incontinence pads come in five thoughtfully engineered absorbency levels:
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Hybrid Pads: A 2-in-1 solution for light bladder and period leaks, these pads hold up to 9 tbsp of liquid.
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Moderate Pads: Ideal for light leaks and early-stage incontinence. Holds up to 1 cup (245ml) of fluid.
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Heavy Pads: Designed for moderate to heavy leaks throughout the day. Holds up to 1.8 cups (435ml).
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Heavy Plus Pads: Perfect for when you need more than everyday protection, but lighter than overnight options. Holds up to 2.2 cups (540ml).
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Ultimate Pads: Offers maximum absorbency for full bladder releases, overnight protection, or long wear. Holds up to 3.1 cups (760ml).
Each pad is dermatologist-tested, made without fragrances or dyes, and built with a breathable top sheet that helps maintain skin health. Our pads are also backed by thousands of 5-star customer reviews.
Choosing the Right Pad for Your Needs
Finding the right fit means thinking through your daily rhythms and the level of protection you need. Here’s how we recommend approaching it:
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For light leaks during exercise or laughing, start with our Moderate Pads. They’re discreet and comfortable for everyday movement.
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For moderate leaks or unpredictable urges: The Heavy Pads are a solid option for daytime use and keep you covered through meetings, errands, and long commutes.
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For overnight use or full bladder releases, our Ultimate Pads provide peace of mind when you need maximum coverage and comfort.
Some women find that pairing our pads with high-rise incontinence briefs works well for overnight security or during travel. But for most situations, the pad alone provides more than enough protection, without the bulk.
Caring for Your Skin While Staying Dry
As we age, our skin becomes thinner and more prone to irritation, especially in areas exposed to constant moisture. Long-term use of conventional pads with synthetic chemicals can lead to dryness, rashes, or even incontinence-associated dermatitis (IAD), a condition linked to prolonged skin exposure to urine and moisture [2].
That’s why breathable, skin-safe materials are essential. Our pads are designed to wick away moisture while allowing your skin to breathe. And by eliminating dyes, fragrances, and harsh additives, we help reduce the risk of allergic reactions and skin discomfort [3].
Using gentle cleansing routines between changes and moisturizing when needed can also help maintain skin integrity. Because managing leaks shouldn’t come at the cost of skin health.
Final Thoughts: Comfort Should Never Be a Compromise
You deserve more than just protection—you deserve peace of mind. At Attn: Grace, we’ve built our products to support your daily life, not disrupt it. Our pads are soft, secure, and proven to perform—not just in lab tests, but in the hands of real women.
Explore our full collection of incontinence pads and see why so many women trust us to keep them dry and comfortable—day and night. From verified customer reviews to a seamless shopping experience and a transparent return policy, we’re here to help you feel confident in every step.
References
[1] Milsom I, Gyhagen M. The prevalence of urinary incontinence. Climacteric. 2019;22(3):217–222. https://pubmed.ncbi.nlm.nih.gov/30572737/
[2] Beeckman D, Van Lancker A, Van Hecke A, Verhaeghe S. A systematic review and meta-analysis of incontinence-associated dermatitis, incontinence, and moisture as risk factors for pressure ulcer development. Research in Nursing & Health. 2014;37(3):204–218. https://pubmed.ncbi.nlm.nih.gov/24700170/
[3] Cheng H. S., & Fernández‑Peñas P. Allergic Contact Dermatitis of the Anogenital Region in Men and Women. Journal of Lower Genital Tract Disease. 2020;24(2):221–224. https://pubmed.ncbi.nlm.nih.gov/32097200/