For women over 40, bladder leaks—especially during coughing, sneezing, or movement—can quietly disrupt everyday life. If you’ve tried lifestyle changes, pelvic floor exercises, or incontinence products without relief, you might be wondering about longer-term solutions like bladder sling surgery. Here, we walk you through what a bladder sling is, when it’s typically recommended, and what to expect.
Understanding Bladder Sling Surgery
A bladder sling is a surgical treatment used to relieve stress urinary incontinence (SUI)—the kind of bladder leakage that happens when you laugh, sneeze, lift, or move quickly.
The sling is a narrow strip of material placed beneath the urethra to act like a supportive “hammock,” helping it stay closed during physical pressure. This simple support helps prevent unintentional leaks caused by weakened pelvic floor muscles or urethral mobility.
There are two main types of slings:
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Mid-urethral slings – the most commonly used today. These are usually made of synthetic mesh and inserted via small incisions in a minimally invasive procedure.
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Pubovaginal slings – typically made using tissue from your own body or a donor. These are less common and used in more complex cases or when mesh is not preferred.
Bladder sling surgery is considered a gold standard for SUI, with success rates ranging from 80–90% depending on the procedure type and individual circumstances [1].
Who Might Benefit from a Bladder Sling?
Bladder sling surgery is typically recommended when other treatments haven’t worked or when leaks are more severe. You might be a candidate if:
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You experience moderate to severe stress incontinence
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You’ve completed pelvic floor therapy or tried other non-surgical options without success
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You’re noticing leaks due to post-childbirth changes or menopause, which can weaken pelvic support
In particular, women whose incontinence affects daily life or emotional well-being may benefit most. According to a Cochrane review, many women experience improved continence and enhanced quality of life after sling surgery [1].
Your doctor will help rule out other types of incontinence, like urge or overflow, since bladder slings are most effective for pure stress incontinence.
What to Expect Before, During, and After Surgery
Before surgery, your doctor may ask you to:
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Keep a bladder diary
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Undergo urodynamic testing to assess bladder function
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Complete a physical exam, sometimes including imaging
The procedure itself is typically outpatient and takes about 30–60 minutes. It may be performed under local or general anesthesia. Most women return home the same day.
Recovery is generally quick:
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You may resume light activity in about a week
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Full recovery and return to regular routines usually takes 4–6 weeks
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Your care team will guide you on lifting restrictions, exercise, and follow-up appointments
Risks and Considerations
Most women recover well after sling surgery, but as with any surgical procedure, there are risks to consider. These may include:
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Mesh exposure or erosion into vaginal tissues (seen in 1–5% of cases with synthetic slings)
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Urinary urgency or difficulty emptying the bladder
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Pain with intercourse or pelvic discomfort
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Infection or surgical site complications
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Recurrent incontinence over time
Some women may eventually require revision or sling removal, especially if symptoms recur or complications arise. One study found that about 3–4% of patients needed revision surgery within nine years [2].
Still, long-term satisfaction remains high, especially for mid-urethral sling procedures, which are well-supported in the current medical literature [1][2].
Bladder Slings Aren’t the Only Option
While surgery may be the right choice for some, many women prefer to manage bladder leaks non-surgically—especially when exploring options or recovering from a procedure.
At Attn: Grace, we offer incontinence pads and briefs designed to meet your needs with dignity and comfort. Our products are ideal if you:
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Want a non-invasive solution for bladder leaks
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Are recovering from surgery
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Need daily protection that’s breathable and skin-safe
Made with plant-based materials and free from dyes, fragrances, PFAS, or latex, our pads and briefs are gentle on sensitive skin. You’ll also find:
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Our 60-day money-back guarantee
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Thousands of 5-star reviews
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Friendly and helpful customer service to help with any questions or needs
Explore Attn: Grace’s leak protection products to find the support you need—without compromise.
When to Talk to Your Doctor
If you're struggling with frequent leaks or using incontinence products every day, it’s time to consult a healthcare provider. Start with your primary care doctor, OB-GYN, or a urogynecologist, who can:
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Diagnose the type of incontinence you’re experiencing
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Offer personalized guidance on the next steps
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Discuss whether physical therapy, lifestyle changes, or surgery might be appropriate
It’s important to have these conversations early. Stress incontinence is common but treatable, and early action often leads to better outcomes—whether that means pelvic floor therapy, surgery, or a well-fitting pad.
Finding a Solution That Respects Your Body
No one solution fits everyone—and that’s okay. What matters is finding an approach that supports your life without limiting it.
Whether you choose incontinence products, pelvic floor exercises, or surgery, you deserve care that’s thoughtful, informed, and respectful.
At Attn: Grace, we believe that every woman deserves:
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Real options, not just one-size-fits-all answers
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Skin-safe, thoughtfully designed products
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A path to confidence, on your terms
Your body, your comfort, your choice. And we’re here to support you, every step of the way.
References
[1] Ford AA, Rogerson L, Cody JD, Ogah JA. Mid-urethral sling operations for stress urinary incontinence in women. Cochrane Database of Systematic Reviews. 2017. https://pubmed.ncbi.nlm.nih.gov/28756647/
[2] Sung VW, Schleinitz MD, Rardin CR, et al. Comparison of retropubic and transobturator midurethral slings for stress incontinence: A systematic review. American Journal of Obstetrics and Gynecology. 2007. https://pubmed.ncbi.nlm.nih.gov/17618742/