Ahh, hormones. The mysterious system that takes the fall for everything from crying jags and brain fog to “that time of the month”. Especially in the seasons of womanhood around perimenopause and menopause, hormones really take the heat for hot flashes—but how much do we really understand about hormones, and are they truly running amok?
The creators of Wile have taken these timeless questions into their own hands, using plant medicine and real data from clinical studies to demystify and embrace the hormonal shifts that happen in all women. Through their line of plant-based formulations, Wile is creating a new category of supplements designed to support our well-being while minimizing side effects—naturally.
Featuring ingredients that mimic estrogen—which drops like it’s hot during perimenopause and beyond—plus nutritive herbs and adaptogens that combat signs of acute and chronic stress, Wile’s capsules, tinctures, and functional drink mixes address key changes in perimenopause + menopause.
Q: What complaints of the peri/menopause years can be addressed through supplements?
A: Many of the symptoms of this season of life come from drops in the hormones that once controlled a regular menstrual cycle, especially estrogen. Estrogen impacts many different systems in the body outside of the reproductive system. It is important for regulating the uptake of several vitamins and minerals, so when estrogen levels drop, it can lead to drops in vitamin D, vitamin K2, calcium, and magnesium as well. The symptoms can snowball.
When we address a lack of estrogen through supplementation with a product like Wile’s Perimenopause Support capsules, we may be able to smooth out some of those symptoms (like hot flashes, mood swings, or sleep struggles). This thinking is the same reason why some people opt for medical hormone replacement therapy.
Q: How does supplementation relate to some of the less obvious challenges that emerge during this life stage? Things like intense cravings or a heightened sense of stress.
A: Wile products are formulated by a naturopath physician to lean on plant-derived ingredients that have a long history of treating these complaints, among others. Increased interest in active plant ingredients has led to greater scientific study of their safety and efficacy, including the adaptogens like ashwaghanda in their Women’s Stress supplement capsules and the gelatinized maca root in their Stave the Crave drink mix.
Though these symptoms may not be the first complaints that come to mind with approaching menopause, the underlying cause is likely hormonal due to shifts not just in reproductive hormones but the entire sensitive endocrine ecosystem.
Q: What other nutrients do we need to watch out for as menopause approaches?
A: Changes in our digestion as we age can impact our ability to absorb certain vitamins, including B vitamins, which play a role in metabolism and cognitive function. Also, because digestive efficiency tends to decrease with age, even highly nutritious foods—such as those rich in Omega-3 fatty acids—may not have the same benefit as they did in the past. This is one reason why medical professionals and people alike look to supplements to help overcome these, and other, deficiencies (like low levels of vitamin D, calcium, and B vitamins.)
Q: How do you evaluate supplement safety and quality?
A: One of the big misconceptions about supplements relates to FDA regulation. It’s true that supplements are not subject to the same quality standards that the FDA enforces for food and pharmaceutical products, but manufacturers can always voluntarily submit their product for third-party testing, including testing for contaminants.
We like the supplements that Wile is making because not only are they formulated by a naturopathic physician, but they’re also opting into voluntary regulation of their products. They opt in to testing and quality control for their ingredients and vet their sourcing partners to ensure integrity so you can feel confident that what you’re getting will be safe, potent, and give you effective relief. We share a strong belief in the quality of what goes into our products to ensure you have a great experience every time, without unwanted consequences.
When it comes to changes during perimenopause and beyond, with Wile, you can fight back against nature with naturally derived ingredients in their potent and clinically backed supplements. Much like Attn: Grace, this fellow female-founded brand is built on the power of simple, effective ingredients. Sometimes, that’s all you need! Give Wile a try with an exclusive 20% discount by using GRACE20 at checkout.