What's Got Our Attn:

Pelvic Floor Dysfunction

pelvic floor dysfunction, causes, symptoms and potential treatments.

Why and When Should You go to Pelvic Floor Therapy

How to know if pelvic floor therapy is right for you.

Manging a Weak Pelvic Floor

How to manage a weak pelvic floor with pelvic floor therapy.

Alternative Pelvic Floor Therapy

Looking into alternative pelvic floor therapies like yoga for pelvic floor, pelvic floor massage, and so on.

Pelvic Floor Therapy and Aging

Pelvic Floor Therapy and aging, how it works, how to prevent weakness, exercises and more! Your questions answered.

Step By Step Guide to At Home Pelvic Floor Therapy...

A step-by-step guide to doing pelvic floor therapy and pelvic floor strengthening exercises from home.

Sustainable Pelvic Floor Care Products

Finding the right incontinence products to compliment your pelvic floor therapy regamine.

Finding the Right Solution for Pelvic Floor Disorder

Looking at the options for helping to manage pelvic floor disorder, from pelvic floor therapy to kegel balls.

Using Pelvic Floor Therapy to Achieve a Strong Pelvic Floor.

Table of Contents What’s the appeal of Pelvic floor therapy? Let's take a step back, what are pelvic muscles?  What...

Pelvic Floor Exercises and Strengthening

Pelvic Floor Exercises: a guide on the direct and indirect strengthening methods for the pelvic floor muscles.

Pelvic Floor Specialists

Pelvic Floor Specialists, what they do and where to find them.

Signs of a Weak Pelvic Floor and Prevention

How to identify a weak pelvic floor, and recommendations on preventative care as well as strengthening.

Pelvic Floor Dysfunction and Non Invasive Treatments

What is Pelvic Floor Dysfunction, how to recognize it, and how to treat it.

Pelvic Floor Therapy 101

Everything you need to know about Pelvic Floor Therapy, what it is, how it can help, and how to use it.